I first discovered the power of positive affirmations during the darkest time of my life, when I was bed-ridden with chronic Lyme Disease.
Back then, my outlook on life was bleak, and I never imagined that saying a few words (with a little love and intent) would help me as much as it did.
Thankfully, using positive affirmations (along with daily gratitude journaling) allowed me to see the world in a new light. It inspired me to make the most of a difficult situation, and become a better version of myself. 💙
I still say beautiful affirmations each morning, to set my intention for the day – and today I’d like to share a few of my favourites, that I hope will resonate with you too!